Tuesday, April 26, 2016

Let It Go?


Since April is Child Abuse Awareness and Prevention Month, for the past three weeks, I’ve been trying to come up with something on the subject of child abuse to write about in this blog, an important offering that might be the least bit beneficial to abuse victims, their loved ones, and child advocates. Surely, I thought, I’ve gleaned some wisdom since the publication of Call Me Tuesday, a book about my own experience as a victim of abuse, and Call Me Cockroach, in which I detail the damage sustained as a result of my childhood trauma. But each time I sat down to my laptop to write, I came up blank. The problem was, I wanted to write something uplifting and full of hope, and I couldn’t think of anything. So here it is, nearing the end of April, and this is what I have to say. I will warn you now that if you want to learn something encouraging and motivating about child abuse, you should stop reading right here, or skip to the last couple of paragraphs.
Because of my books, I get letters almost every day from readers of all ages who suffered childhood abuse similar to mine. While I appreciate the support of other abuse survivors, and it’s comforting to be reminded that I’m not alone, it’s also depressing and heart wrenching to know so many people have endured horrendous childhoods. Years ago, after I read Dave Pelzer’s, A Child Called “It”, I tried to get in touch with him because, naively and ignorantly, I thought he and I were the only two people in the world who had been singled out by our mothers for the type of extreme abuse that we both endured. I desperately wanted to tell him it happened to me too, and to thank him for having the courage to share his story. At the time I was angry that I couldn’t contact him, but now I realize that if I get a few letters a day, he must receive hundreds, if not thousands, and there’s no way he can answer them all.
To think there may be millions of us, all damaged, searching for answers, seeking relief, scares the hell out of me...makes me physically ill. Know what’s even more depressing? Each time a child abuse survivor reaches out to me, I’m given the privileged opportunity to try to help him or her. But I can’t; I can only offer comfort. I want to help them all, to say what they need to hear, that the pain will eventually go away and one day they’ll forget all about the terrible things that happened to them when they were helpless children, but that would be a lie. In truth, trauma inflicted during our vulnerable formative years runs too deep to ever just disappear. This degree of damage, once branded into our souls, stays with us forever. Sure we can function, and with the support of loved ones, even manage to live happy, close to normal lives. Therapy can help, as well as medication, but the abuse is always there, crouching in a dark place in our minds, waiting for the opportunity to pounce.
Speaking for myself and the victims who have contacted me, most of the damage comes from a fractured self-esteem, from years of being humiliated and told we were worthless. Relationships are difficult at best. Trust is iffy. Moodiness, bouts of depression, oversensitivity, and a tendency toward isolation are some of the everyday challenges we face. What we’ve all heard is true: abuse breeds abuse. But the harm is not always directed toward others. It’s my belief that most survivors are aware of this well-known stigma and fight extra hard to make sure they never mistreat another person. Instead they turn the abuse inward, which, sadly, sometimes ends up hurting those who love them, the very ones they are trying to protect. Either way it’s a lose-lose situation for everyone involved. But time heals all wounds, right? Not necessarily. Now, in my fifties, I’m still waiting for that one to play out. The older I get, the more I find myself delving back into the darkness I fought so hard to escape and revisiting my brutal childhood days.
For adult survivors of child abuse, the damage runs deep and lasts a lifetime, but for current victims, and those at risk in the future, there is hope. Our best weapon is awareness. In the past I made the mistake of not talking about my abuse, because every time I told someone they looked at me like I was either lying, or off in the head. When I was young, abuse like mine was unheard of and therefore, unbelievable. Now I realize that was the problem. The fact that there are so many adult survivors today is unfortunate, but on a positive note we have a powerful weapon in our numbers to heighten awareness just by telling our stories to as many people as we can. If you were a victim of child abuse and you want to help children at risk, you don’t have to write a book (although that would be helpful) but please consider talking about it more, blog about it, make it in-your-face heard of in any way you can.
As I write this, I can’t help but be reminded of my two year old step granddaughter, Marleigh, singing her favorite song, Let It Go, from the Disney movie, Frozen. Wide-eyed and waving her arms like she’s releasing invisible butterflies into the air, she sings, let it go, let it goooo...if only it were that easy...

Tuesday, January 5, 2016

The After Christmas Drain

Recently, I received a thoughtful email from one of my sisters-in-law, apologizing for not being in touch. The reason I hadn't heard from her, she wrote, is because "the holidays are not my best time of year." She didn't go into detail why, only that too many loved ones were gone and there were too many expectations from others. She was obviously down, and I felt bad for her, but, at the same time, almost instantly, her words lifted my own depressed mood. Not that I was reveling in her sadness, I was just relieved to hear about it, because it made me feel more human, less like a scrooge.


Christmas sucks the life out of me. This year, afterward, I collapsed on the couch and stayed there for an entire day, drained of all my energy. Why? Not because of the rushing around to buy gifts, or the preparing of festive dishes to take to various gatherings, or even from hosting a dinner party for my husband's family. Nah, I breezed through all that. What took me down was the exhaustion from a month of faking the spirit, holding up the heavy, happy  façade, keeping a smile plastered over my sadness, so as not to ruin, for anyone else, what should be a magical time.


The truth is, I don't really like Christmas. Sure, I get a warm feeling when I think of the true meaning of the day, a soul-deep stirring. And who doesn't enjoy watching kids rip into their gifts? But the rest I could do without. There, I finally said it, and I don't feel as evil as I thought I would, thanks to my sister-in-law's email. Although for different reasons, she and I just aren't Christmas people, and I'm guessing we're not the only ones.


My annual depression starts around the end of November and runs well into January. The reasons are pretty straightforward. The Christmases of my formative years were not joyful ones, and in spite of all my attempts at happy holidays since, I have not been able to cover up those first horrible memories. When my kids were young it wasn't so bad. Their glee filled me up and their happiness was mine. But in the last several years, even as I'm surrounded by smiles and laughter, I can still see, vividly, the forlorn face of a little girl on Christmas morning, a little girl who thinks even Santa hates her. She's huddled in a corner clutching a package of socks, watching her brothers play with their bicycles and race cars, admiring from afar the same birthstone ring that she'd seen under the tree for two years in a row, but never worn on her finger. And most painful of all, years ago, my dad was killed in a car wreck just days before Christmas. The ruthless ghost of that Christmas past haunts me every year.


I hate this part of me, mostly because of my husband. He didn't sign up for his wife turning into a grumpy elf on his favorite holiday. And I'm ashamed that I feel the way I do. My reason for writing this is to reach out to others who feel the same way. Just getting an email from someone else who also gets the holiday blues lifted my spirit. Maybe someone like me will happen across this blog and take some comfort in knowing that he, or she, is not alone.